Purpose: To provide an avenue to help keep myself accountable in losing weight, getting in shape, and feeling better about myself.
Monday, January 3, 2011
Morning: Walk around the block. Evening: Walk around the block with the family. Late evening: Gym. Fast walk. 3.0 Pace. 602 Calories. 2.81 Miles. 62 minutes (including 2 minutes cooldown).
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